Vegan Wellington.

Sweet potato, spinach, kale and pine-nut wellington. This was my 2017 Christmas dinner meat alternative; Veggie, Vegan, can be made GF (just replace standard jus-roll with their GF alternative), can be made nut-free too! Just replace the pine-nuts with Holland & Barrett's crispy corn (dried sweet-corn). This dish is a bright addition to any meat …

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A Day for Disabilities

First and foremost I'd like to apologise to my readers for how spaced apart my posts are, I assure you I am wanting to blog more, but a lot lately has been getting in the way of that, I will continue to try my best to wack out all these incomplete post ideas I have sitting …

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Fibromyalgia (FM)

This post is purely going to be an awareness post about Fybromalgia, which is also referred to as soft-tissue rheumatism, which is the condition I have. What is Fibromyalgia (FM)? Characterising FM is an ongoing difficult task for patients and practitioners alike. The definition of FM is described as a chronic non-inflammatory widespread pain of the musculoskeletal system, fatigue, …

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